Do you know all of the consequences of watching for long hours in front of you TV? Well, if you don’t, read this article and maybe you’ll be enlightened. Spending large amount time of watching TV inertly is very hazardous to your health and restraint.
According to several studies, it shows a strong relationship between watching TV and obesity. The most remarkable is the published studies in an American Health Newspaper. It says that people who watch three or more hours of watching TV everyday is likely to be an obese than those who are not spending not much of their time in watching TV.
There are no exceptions here; men, women, and children are all part of the said studies. They have all the same results especially to their waistline; they are all victims of heavy watching of televisions.
Also, when you’re watching, surely you can see all the mouthwatering commercials which usually junk foods like hamburgers, chocolate bars, or delicious desserts which attracts you to buy and consume those.
Watching television is surely an unhealthy diet if abused. But if you will control yourself and turn off your TVs you have no problem. Just go outside and have an exercise routine, this way you are sure of a healthy living.
Lastly, your TV is still part of your home decoration, and we can’t ignore the fact that TV and the whole TV stand furniture has became a part of everyday life of people.
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